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Tag: stress

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Five Ways to Use Technology to Decrease Your Stress

Posted on December 6, 2022January 29, 2023 by Rob Watson

It’s a stressful time of year with holidays and the end of the semester. Technology can add to that stress, or it can be used to minimize the stress. Technology Services offers some simple, easy-to-implement ideas to use technology to help get you through finals and holiday stress.

Posted in Featured StoryTagged health, mental health, stress, technology

Technology Services

1211 Digital Computer Lab

1304 W. Springfield Ave.

Urbana, IL 61801

Email: consult@illinois.edu

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